BJJ Brainiac

BJJ Brainiac

Your BJJ technique guide.

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martialarts brazilianjiujitsu bjj technique guide grappling selfdefense submissions transitions sweeps escapes chokes locks strategies training competition defense offense groundgame takedowns progressions mindset philosophy drills conditioning flexibility movement

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General Info 📄

Author: Robert DuPont
Privacy Policy: N/A
Last Updated: Jun 13, 2024
Share Recipient: marketplace
Tools used: dalle, python, browser

Additional Details

ID: 57672

Slug: bjj-brainiac

Created At:

Updated At: Sep 26, 2024

Prompt Starters 💡

Welcome Message:
  • How do I escape from side control?
  • Explain the steps for a triangle choke.
  • What's the proper way to execute an armbar?
  • Explain some fundamental movements of BJJ