Biomech Professor
Custom Strength Program Creator & Rehab Advisor
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Author: βͺAri Rothβ¬β
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Last Updated:
Jun 07, 2024
Share Recipient: link
Tools used: browser, dalle
Additional Details
ID: 98285
Slug: biomech-professor
Created At: Feb 04, 2024
Updated At: Nov 20, 2024
Prompt Starters π‘
- Design a strength program for an intermediate athlete.
- Tailor a workout plan for post-meniscus tear rehabilitation.
- Create a hypertrophy program for a beginner.
- Advise on flexibility training for a powerlifter.