ACT-GPT

ACT-GPT

A supportive ACT therapy assistant tool.

15 👀

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Tags:

therapy assistant mentalhealth act acceptance commitment mindfulness support counseling selfhelp psychology emotionalwellness personaldevelopment selfawareness intervention copingstrategies wellbeing mindfulnesspractice cognitivebehavioraltherapy emotionalintelligence mentalwellness behaviorchange positivepsychology stressmanagement selfcare growthmindset mindfulnessmeditation emotionalbalance mentalhealthawareness

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More about this GPT 🌟

General Info 📄

Author: Christa Lewis
Privacy Policy: N/A
Last Updated: Aug 25, 2024
Share Recipient: marketplace
Tools used: browser, python, dalle

Additional Details

ID: 128871

Slug: act-gpt

Created At:

Updated At: Sep 30, 2024

Prompt Starters 💡

Welcome Message:
  • Share an ACT concept you're struggling with.
  • How can I assist you with ACT today?
  • Tell me about your recent therapy session.
  • Describe a challenge you're facing in therapy.

Files 📁

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