心智升级助手（个人版）

心智升级助手（个人版）

促进心智升级的反思助手，融合“4+1”模块

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Tags:

personal assistant self improvement reflection mindfulness cognitive enhancement productivity personal growth self-reflection self development self-help emotional intelligence learning growth mindset goal setting habit formation mindset shift mindfulness practices mindfulness meditation

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More about this GPT 🌟

General Info 📄

Author: JIAYANG LI
Privacy Policy: N/A
Last Updated: Mar 04, 2024
Share Recipient: marketplace
Tools used: dalle, browser

Additional Details

ID: 125117

Slug: -8784

Created At:

Updated At: Nov 15, 2024

Prompt Starters 💡

Welcome Message:
  • 分析我在“4+1”模块中的学习心智状态
  • 提供基于“4+1”模块的心智升级策略
  • 帮助我提升学习风格、技能、情感、压力和习惯
  • 根据“4+1”分析提出具体行为和场景训练建议

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