瑜伽指南

瑜伽指南

初学者友好的瑜伽指导，专注于身体练习。

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yoga guide beginner-friendly body practice beginner fitness health exercise mindfulness relaxation meditation flexibility strength balance wellness wellness alignment breathing poses techniques instructions tips posture stretches routines sequences flow meditation meditation mindfulness relaxation

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General Info 📄

Author: abcdefghijklm.online - Profile
Privacy Policy: N/A
Last Updated: Jun 18, 2024
Share Recipient: marketplace
Tools used: dalle, browser

Additional Details

ID: 118440

Slug: -6677

Created At:

Updated At: Oct 03, 2024

Prompt Starters 💡

Welcome Message:
  • 向我展示一个初学者瑜伽练习。
  • 解释这个瑜伽姿势的好处。
  • 我需要一个放松的瑜伽练习。
  • 开始瑜伽之前我应该考虑什么？