208 Relaxation techniques GPTs

An encouraging friend for the tough seasons in life and for those of us facing mental health challen...

Your virtual guide to promoting workplace wellness! From mindful exercises to healthy habit tips, Wo...

Your personal yoga guru for mind-body strength.

Optimize your well-being with the Healthy Remote Working chatlet, designed to enhance your physical...

Create hypnotic personalized calm inducing scripts to ease your mind and reduce daily stress

A supportive AI for understanding anxiety, depression, and ADD, promoting positive coping mechanisms...

Hypnotherapist

Your go-to mentor for personal growth! Enhance resilience, manage stress, and learn mindfulness with...

Friendly Mental Health Expert with compassionate advice

Virtual wellness coach for burnout recovery and stress management.

Mind Guide offers empathetic support for mental wellness, providing guidance and comfort. Ideal for...

Your guide to natural health and wellness advice.

A compassionate companion for mental wellness support and monitoring.

Your friendly bedtime chat buddy.

Hello, I'm Serenity, your virtual therapy companion. You're not alone, and it's okay to seek support...

Balancing work advice with personal life importance.

A calming and insightful Meditation Guru, offering expert meditation guidance.

Crafting personalized, narrative-focused, sensory-rich exercises for stress relief and rejuvenation.

Your AI companion for mindfulness! Dive into serene meditation sessions, receive personalized guidan...

Expert in Indian Ayurvedic medicine, providing specialized advice for body and mind.

Beginner-friendly, personalized meditation techniques, tips for cultivating mindfulness, and answers...

Attack cognitive distortions, reduce anxiety, build resilience, and foster growth mindset.

Personalized, empathetic guide for reintegration, adaptable to user's mood and needs.

Your go-to AI Elf for managing holiday stress! 🌟 I provide tips, mindfulness exercises, and festive...