120 Mobility GPTs
Enhance Your Core Strength and Alleviate Lower Back Discomfort with Daily AI-Guided Exercises.
Views: 16
full range of motion strength training at a pain-free level, one day at a time. prehab>rehab.
Views: 13
A fitness assistant providing tailored exercises for flexibility and mobility with video links.
Views: 11
Insights on enhancing balance and preventing falls through proprioception-focused exercises by M.D
Views: 11